Weekly GROUP FITNESS Classes

Monday 3.20pm Strong & Wise (60+ years) 50min

Tuesday 5.40pm BAR – 60min STRENGTH

Friday 6am Spin Bike – 50min CARDIO

Friday 9.20am Pilates Mat – 60min with Helen

Saturday 8am Boot Camp – 40min with Hanna

* Flex 20 stretch to follow Saturday Boot Camp

Contact Jody 0459100701 to make your booking