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We exist to help you STOP neglecting, START nourishing and LIVE worthy, well and whole

Your Holistic Health & Fitness Experts

This website is a landing space for me, Jody Sargison to share decades of learning and wisdom from lived experience and clients I’ve worked with.  My diverse knowledge and strength comes from an aray of personal challenges and clangers I‘ve made, along with priviledged learning opportunities alongside incredible industry and wellness experts across the globe.

On this website you‘ll find practical ways to connect you with the healthy, whole life you love to wake up and live.

It can be incredibly scary and tricky to find appropriate support from health care providers these days.  I don’t want you to wait or get bogged down in searching.  I aim to grow a list of top rate professionals for you to connect with.  Take a peek in the Resources & Recommendations

Don’t be scared, don’t be shy. 

Open the door and reach for the sky!

I‘m here to show you what‘s truly possible when we know how! No gimmicky, woo woo stuff.  Just simple, life truths, program and training opportunities, for everyday, healthy, happy living.

Find out more about me here.

Additional support through other professionals

Join our messenger group

Join our messenger group

Book a retreat for yourself or your group

Book a retreat for yourself or your group

Get connected with other’s like you who are ready to find their tribe and propel into living life FULLY alive.

Together we will shift the compass a tiny tweak every week, crank up consistency and enjoy a healthy journey to live in our dream destination.

Explore our full list of offerings on our Services page.